Yes, our solid, trustworthy relationships are vital to our physical wellbeing; notice how your heart rate feels, your respiratory rate, your body temperature feel when you are with your loved ones, versus when you're at a desk job or with people you don't necessarily consider close to you.. And our emotional wellbeing, notice how you feel calmer, happier, safer in their presence.. 

Our prescription for you: A healthy support system ❤️

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