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Grounding

Grounding

Posted on 12 Jun, 2019
A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease Dr. Joe Mercola Story at-a-glance Grounding or earthing is defined as placing one's bare feet on the ground, whether it be dirt, grass, sand or unsealed, unpainted concrete (especially when humid or wet) When you ground to the electron-enriched Earth, an improved balance of the sympathetic and parasympathetic nervous system occurs Being grounded cuts inflammation by thinning your blood and infusing your body with negatively charged ions To take advantage of grounding indoors, your best bet is to use a grounding pad to sleep, stand barefoot or sit on Grounding may be one of the most important overlooked factors in public health.

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Pour yourself a glass of wellness!

Pour yourself a glass of wellness!

Posted on 10 Jun, 2019
Water is the foundation of all life on Earth -- and that includes your beautiful body. Water makes up 82% of our blood, 90% of our lungs, 76% of our brains and even 25% of our bones.

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